In today’s world we choose to eat foods that are dead, highly processed, lacking life energy, vitamins, minerals, enzymes and other essential nutrients. It is no wonder obesity and illness is on the rise. Human beings lack the education required to eat correctly. We are being brain washed by constant advertising which leaves us [...]
This interview is an excerpt from Kevin Gianni’s Renegade Roundtable. In this excerpt, Happy Oasis shares on getting family members and especially teens interested in trying raw foods. There is great advice here.
Happy is the chief visionary Officer of the raw spirit festival, a motivational speaker and author of Uncivilized Ecstasies and Bliss Conscious Communications.
Kevin: [...]
The most natural way to become a healthier person is by eating more raw foods. I am sure you are thinking; rabbit food or a delicious steak with a side of greasy French fries, um, like this is a decision. The health benefits from eating raw vegetables, fruits, grains, and nuts are well worth the [...]
I like to call the Raw Foods Detox Diet the simplest revolution to transform the diet world of our generation. No point, calorie, or carb counting. No club membership fee, no pills to buy, no crazy eating-then-stopping, or anything else to distract you from <i>healthy</i> weight loss. We’re just getting back to basics here, folks.
Natalia [...]
Recently I talked about 3 ways to waste money on a raw food diet.
You didn’t think I would leave you with that, did you? Come on, I’m nicer than that.
Here are my top 3 easy ways to *save* money on a raw food diet.
#1: Buy in season
To put it bluntly, food in season [...]
Even though this simple 2-step routine will go a long way toward clearing up your dry skin, it’s not the best way to ensure a healthy epidermis.
The absolute best thing you can do for your skin actually has nothing to do with soaps, body crèmes, or exfoliants!
Hydration
One of the biggest problems with eating an unhealthy [...]
Have you started hearing about the Raw Food Diet? It’s gaining popularity and buzz, not just as a diet to lose weight, but a diet for a long and healthy life. We eat so much in the way of processed food that we don’t even stop to think about what we’re putting into our bodies, [...]
Anyone who has ever eaten a meal of raw fruit knows how intensely pleasurable this can be. Fruit requires little to no preparation (all you need to eat a banana is opposable thumbs). It is easy to eat and digests quickly, usually in just 30 minutes.
Best of all, fruit tastes great and completely satisfies the [...]
Gone are the days when dog pets were pampered by their owners by the use of commercially-made canine food. When several recalls were made a couple of years back, pet owners stood at attention and seriously contemplated having a raw food diet for dogs (and surprisingly, even cats).
Some owners have some hesitations though. Two main [...]
Nutrients, the Building Blocks of Immunity
I am going to supply you with knowledge about the essential nutrients needed for optimum health and longevity, several of which are ignored by mainstream nutritionists. Taber’s Cyclopedic Medical Dictionary, 17th edition defines nutrition as, “All [...]