Comments on: Is there a a B12 vitaman that is Vegan?

By: Mr. Meat

Mr. Meat — Wed, 28 Apr 2010 20:29:49 +0000

The key to any vitamin, esp., B12 which is rather a complex nutrient to absorb, is how much is absorbed. Many vitamins list outrageous amounts higher than the MDR, but the key statistic is how much is absorbable.

So while someone mentions a vegan friendly B12 of 16666% of the MDR, that which is absorbably may only come out to 100% of the MDR. So whomever suggested “breaking off a small”, needs to clarify the in rank and may in fact be subtlely B12 unsatisfactory.

The fine print and statistics on supplements is really tough.

By: traceilicious

traceilicious — Wed, 28 Apr 2010 20:29:36 +0000

Yes, it is vegan friendly . .. because it doesn’t have any B12 just like a vegan diet.

By: mookiemonkee

mookiemonkee — Wed, 28 Apr 2010 19:32:23 +0000

http://herbdoc.com/p14.asp

this stuff is incredible. it has 500% of the not compulsory daily intake of b12 amongst countless other nutrients. it’s excellent as a nutritional supplement for those worried in this area not getting sufficient nutrients or for a unadorned energy boost. it’s 100% vegan, supplied by nature, and place together by a fellow vegan.

By: Krister

Krister — Wed, 28 Apr 2010 18:57:38 +0000

http://www.veganstore.com/vegan-vitamins/all-veganlife/veganlife-b12-supplement/Page_1/644.html

Each pill has sufficient for 166 days. I recommend breaking one up and taking just a crumb each day. =)

By: nora

nora — Wed, 28 Apr 2010 17:59:22 +0000

A lot also have gelatin.
I take Thorne brand Basic B Complex.

I but them from my chiropractor but you can buy them online too. I pay $16 for a bottle of 60.

By: Jason

Jason — Wed, 28 Apr 2010 17:19:27 +0000

There is, many websites sale them.

Here is one: http://www.vegetarianvitamin.com/index.php