Comments on: What are any Unusual foods that i would expect i could eat as a Vegan but actually cannot?

By: noone in particular

noone in particular — Thu, 29 Apr 2010 08:10:56 +0000

The others are right but forgot in this area ketchup (untreated flavorings are beef biproducts), Sugar (it’s filtered owing to well-cooked animal bones) and quick food fries (usually cooked in lard)

Though, one of the people higher than is unquestionably right. start with the basics. not meat or dairy, no honey and don’t wear leather. Then once you get used to that, start purifying other parts of your diet. It’s okay to do it one thing at a time.

By: alia

alia — Thu, 29 Apr 2010 08:09:23 +0000

You know if your just starting out,don’t over whelm yourself,start with the basics,eat grains,vegetables,fruits,legumes.Don’t buy packaged food that contains all those greek words that we don’t know,because then your going to start to mark bound yourself.If you have a Save-on-Foods grocery store where you are they have a huge choice of vegan foods.Amy’s soups,chili,baked beans,vegan cheese,vegan margarine.Health food stores.Just remember not eating meat,dairy and eggs are helping a lot as it is,the mark learning will come in time,don’t stress.Best advice I can give you is keep doing
your research.I’ve been a vegan for a while now and I still look for in rank that I may have missed or new info.that has just come out.
Your doing fantastic,it will get simpler

By: Bryce

Bryce — Thu, 29 Apr 2010 07:15:11 +0000

Vitamin d and calcium fortified OJ usually fortified with D3, in bread mono diglycerides can be from animal or plant sources…

By: AKpilot

AKpilot — Thu, 29 Apr 2010 06:39:48 +0000

Many beers and wines are not vegan since they are clarified with geletin, milk, egg products, dried blood, and isinglass (fish guts). A lot of refined sugars (and thus any product made with refined sugar) use bone charcoal to make them super white. Some cereals have D3 vitamin added to them which is animal derived, also, most cereals with almonds or raisins contain animal based glycerin. Most potato chips have whey in them,
Anything at a restaurant which is not specifically advertised as vegan probably contains some animal product, even if doesn’t sound like it. i.e. soups are often made with animal have a supply of, or thickened with a roux or cream, unadorned syrups, desserts, sauces etc… are made using bone charcoal refined sugar, salad dressings are often emulsified with egg, lots of veggies are cooked in butter or animal stout, sauces are made with non-vegan wine, etc…

By: Kirby is a vegan grrrl

Kirby is a vegan grrrl — Thu, 29 Apr 2010 05:58:00 +0000

Watch out for carmine in red-coloured foods.

http://en.wikipedia.org/wiki/Carmine

By: ILoveMichaelJackson!

ILoveMichaelJackson! — Thu, 29 Apr 2010 05:19:56 +0000

Marshmallows, fruit snacks, anything painted red, energy drinks, the gelatin Popsicles, anything baked, most gummy things, I can’t remember what else, well dairy products…

You can have marshmallow creme though.

By: Sufi

Sufi — Thu, 29 Apr 2010 04:45:10 +0000

jello, gelatin, because it contains animal product. things that contain thickeners from animals. red bull drinks. anything with taurin.