Comments on: What are healthy foods that a vegan can eat? http://www.thesaladbowlinc.com/what-are-healthy-foods-that-a-vegan-can-eat/ Mon, 21 Feb 2011 22:59:54 +0000 hourly 1 http://wordpress.org/?v=3.0.5 By: aprilkutie http://www.thesaladbowlinc.com/what-are-healthy-foods-that-a-vegan-can-eat/comment-page-1/#comment-1672 aprilkutie Sat, 13 Mar 2010 04:39:44 +0000 http://www.thesaladbowlinc.com/what-are-healthy-foods-that-a-vegan-can-eat/#comment-1672 I'm a vegan so this will be fun i wanted to say that there are only two things from morningstar that are vegan their veggie crumbles and their chik'n strips. also, it is VERY important that you get grains in your diet whether it be from some wholesome flaxseed,walnut,banana pancakes [i LOVE those.] or some whole grain bread or even some long grain brown rice you CAN NOT just eat fruits and veggies people do say it is healthy but you will not get enough fiber in your diet. also,you could get some almond milk or rice milk and have some cereal. :] well,i hope i helped email me if you have any questions. I’m a vegan so this will be fun
i sought after to say that there are only two things from morningstar that are vegan
their veggie crumbles and their chik’n strips.
also, it is VERY vital that you get grains in your diet
whether it be from some wholesome flaxseed,walnut,banana pancakes [i LOVE those.]
or some whole grain bread
or even some long grain brown rice
you CAN NOT just eat fruits and veggies
people do say it is healthy but you will not get sufficient fiber in your diet.
also,you could get some almond milk or rice milk and have some cereal.
:]

well,i hope i helped
email me if you have any questions.

]]> By: Woody (King Carrot) http://www.thesaladbowlinc.com/what-are-healthy-foods-that-a-vegan-can-eat/comment-page-1/#comment-1671 Woody (King Carrot) Sat, 13 Mar 2010 03:41:18 +0000 http://www.thesaladbowlinc.com/what-are-healthy-foods-that-a-vegan-can-eat/#comment-1671 Vegans often enjoy the wholesome goodness carrots provide. They are a vegan staple. Vegans often take pleasure in the wholesome goodness carrots provide. They are a vegan staple.

]]> By: myownpallbearer http://www.thesaladbowlinc.com/what-are-healthy-foods-that-a-vegan-can-eat/comment-page-1/#comment-1670 myownpallbearer Sat, 13 Mar 2010 03:16:48 +0000 http://www.thesaladbowlinc.com/what-are-healthy-foods-that-a-vegan-can-eat/#comment-1670 Broccoli, kale, spinach, and anything with flax in it are good to have in a vegan diet. I would also recommend taking vitamins! Taking vitamins is essential. I would take coral calcium tablets and Alive! Whole food vitamins. Broccoli, kale, spinach, and anything with flax in it are excellent to have in a vegan diet. I would also recommend taking vitamins! Taking vitamins is essential. I would take coral calcium tablets and Alive! Whole food vitamins.

]]> By: Vegeman http://www.thesaladbowlinc.com/what-are-healthy-foods-that-a-vegan-can-eat/comment-page-1/#comment-1669 Vegeman Sat, 13 Mar 2010 02:52:51 +0000 http://www.thesaladbowlinc.com/what-are-healthy-foods-that-a-vegan-can-eat/#comment-1669 the best thing that you can eat is RAW fruit and vegetables, these will have all the nutriants your body needs, including iron, protein and calium. the best thing that you can eat is RAW fruit and vegetables, these will have all the nutriants your body needs, including iron, protein and calium.

]]> By: Corn is not dog food! No wheat! http://www.thesaladbowlinc.com/what-are-healthy-foods-that-a-vegan-can-eat/comment-page-1/#comment-1668 Corn is not dog food! No wheat! Sat, 13 Mar 2010 02:06:31 +0000 http://www.thesaladbowlinc.com/what-are-healthy-foods-that-a-vegan-can-eat/#comment-1668 Anything by Morning Star Farms. It's delicious. I like Gardenburgers too. Boca is another good one, but I prefer the first 2. Available in the freezer section. Other than that, nuts, fruit, vegetables are all good. Spagetti squash is really good. Cut it in half, cover the cut halves with plastic wrap and microwave until you can stick a fork into it. Use the fork to shred the squash. It looks just like spagetti noodles. Pour your favorite spagetti sauce over it and it's so yummy. Anything by Morning Star Farms. It’s tasty.

I like Gardenburgers too.

Boca is another excellent one, but I prefer the first 2.

Available in the freezer section.

Other than that, nuts, fruit, vegetables are all excellent.
Spagetti squash is really excellent. Cut it in half, cover the cut halves with plastic wrap and microwave until you can stick a fork into it. Use the fork to shred the squash. It looks just like spagetti noodles. Pour your favorite spagetti sauce over it and it’s so yummy.

]]> By: Double Tree Mutt http://www.thesaladbowlinc.com/what-are-healthy-foods-that-a-vegan-can-eat/comment-page-1/#comment-1667 Double Tree Mutt Sat, 13 Mar 2010 01:37:30 +0000 http://www.thesaladbowlinc.com/what-are-healthy-foods-that-a-vegan-can-eat/#comment-1667 You can't go wrong with fuits and vegetables! Also make sure you're eating protein packed foods, such as beans, nuts, peanut butter, tofu and brown rice. Well good luck, hope I helped(: You can’t go incorrect with fuits and vegetables!

Also make sure you’re eating protein packed foods, such as beans, nuts, peanut butter, tofu and brown rice.

Well excellent luck, hope I helped(:

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